“Build Trust, Community and Muscles”
Acroyoga is a safe, connected and empowering way to get healthy. Try it in a supportive, intimate environment with direction from some of the best, and most experienced, internationally recognized teachers.
“We are never more fully alive, more fully ourselves, or more deeply engrossed in anything than when we are playing” – Charles Schaefer
AcroYoga Basics – Beginner
This is a great “taster” style workshop. Meet new people, move, sweat, challenge yourself, and laugh your ass off. After the workshops Edmonton’s acro community meets at Full Force for a weekly practice session called a “Jam”. We do this every Sunday. You’re more than welcome to stay and practice your new moves and meet others from the community. Cause thats really what Acro is about, doing fun stuff with cool people. We know breaking into a new group can be intimidating so we have designated people every jam to help you feel more comfortable and keep you safe.
Advanced Acroyoga for Beginners (intermediate)
Been doing acroyoga for a while and eager to learn new, more challenging stuff? Come learn the tips and tricks and take your practice to a new level. Join Colin and a special guest teacher/s for any or all of these challenging workshops. Stay and jam after the workshops also and bring a bathing suit, come hang in the sauna after.
We will be introducing unique material as well as more traditional stuff, all depends on who comes to visit. This is a great chance to expand your practice and learn from other teachers and experienced professionals. Everyone has had a unique experience and is super excited to share their love of this practice with you.
Private lessons are tailored to your individual needs, suitable for individuals, partners, and small groups. We can come to you, or meet us at Full Force. if its nice out we can go outside too. Solid Base Acro offers the highest level of experienced and professional instruction to get you practicing with ease and purpose.
- Contact for more info – Colin@solidbaseacro.com